Skip to navigation Skip to main content
Free UK Shipping on all orders 🚢
Logo 4r
  • Home
  • Shop
  • About
  • FAQ
  • Contact
0 items
Logo 4r
0 items
2026 03 27 12h43

Blog

Running Jacket Review: What Matters Before You Buy
01 Oct

Running Jacket Review: What Matters Before You Buy

Use this running jacket review to judge weather protection, breathability, fit and longevity, then choose a layer you will wear for miles, not one season alone.
Continue reading
Biodegradable Sportswear Materials That Perform
30 Sep

Biodegradable Sportswear Materials That Perform

Biodegradable sportswear materials can cut fashion waste, but runners need the facts on durability, care and what really breaks down after use outdoors.
Continue reading
A Runner’s Guide to Technical Fabric Certifications
29 Sep

A Runner’s Guide to Technical Fabric Certifications

Our guide to technical fabric certifications helps runners read labels, spot meaningful claims and choose durable kit with a lighter footprint daily.
Continue reading
A Runner's Guide to Sweat Resistant Clothing
28 Sep

A Runner’s Guide to Sweat Resistant Clothing

A guide to sweat resistant clothing for runners: choose breathable, durable layers that manage moisture, limit chafing and last beyond a single season.
Continue reading
Smart Running Lights for Safer Miles After Dark
27 Sep

Smart Running Lights for Safer Miles After Dark

Smart running lights help you see and be seen after dark. Learn which features matter, where to wear them and how to run safer in every season outside.
Continue reading
Circular Activewear Trends Worth Running With
26 Sep

Circular Activewear Trends Worth Running With

Circular activewear trends are changing how runners buy, wear and care for kit - favouring durable gear, honest design and less waste on every run outdoors
Continue reading
Sustainable Wardrobe Case Study: One Runner
25 Sep

Sustainable Wardrobe Case Study: One Runner

This sustainable wardrobe case study shows how one runner bought less, trained comfortably and cut kit waste without compromising performance each week.
Continue reading
Recycled Textile Innovation That Runners Can Trust
24 Sep

Recycled Textile Innovation That Runners Can Trust

Recycled textile innovation can cut running kit waste. Learn what makes recycled fabrics perform, last longer and earn a place in your daily rotation.
Continue reading
Reflective Straps Versus Armbands for Runners
23 Sep

Reflective Straps Versus Armbands for Runners

Reflective straps versus armbands: compare coverage, comfort and visibility to choose dependable running kit for darker miles, whatever your route today.
Continue reading
Reflective Gear That Earns Its Place on Every Run
22 Sep

Reflective Gear That Earns Its Place on Every Run

Reflective gear for darker runs: choose comfortable, dependable visibility that lasts and cuts needless waste from your running kit for safer miles.
Continue reading
Recycled Nylon Versus Virgin Nylon for Runners
21 Sep

Recycled Nylon Versus Virgin Nylon for Runners

Recycled nylon versus virgin nylon affects your kit’s footprint, strength and lifespan. Make a smarter choice for durable running gear and keeps pace.
Continue reading
Elastic Laces Versus Traditional Laces for Runners
20 Sep

Elastic Laces Versus Traditional Laces for Runners

Elastic laces versus traditional laces: compare comfort, fit, speed and durability to choose the right option for every run and everyday wear often.
Continue reading
  • ‹
  • 1
  • 2
  • 3
  • 4
  • 5
  • ›
  • »
Logo 4r

For us, sustainability isn’t just about the selection of better materials and where we create the product, it’s also about creating clothing that is built to last, cross-functional and reduces how much you need in your wardrobe.

HELPFUL LINKS
  • Home
  • About
  • FAQ
  • Contact us
  • Blog
SHOP LINKS
  • Shop
  • My account
  • Cart
  • Checkout
Support & Contact
  • sales@4r.ie
Facebook Instagram Tiktok
  • 2026 4r.ie - All rights reserved.
  • Home
  • Shop
  • About
  • FAQ
  • Contact
  • Wishlist
  • Compare
  • Login / Register
Shopping cart
Close
Sign in
Close


Lost your password?

No account yet?

Create an Account
Shop
Wishlist
0 items Cart
My account