4R Anti Chafe will protect your skin against rubbing that causes chafing and irritation of the skin. It provides a barrier, working effectively wherever skin is rubbed by clothing, footwear or skin on skin. It’s formulation makes it easy to apply for all-day protection and for all activities. How to Use: Apply to area’s that are prone to chafing or blistering. Do not use on broken or damaged skin. Do not use on chafing or blisters that have already formed. After activity wash off. Apply to hot spots on feet and area’s that rub or chafe.