.elementor-106 .elementor-element.elementor-element-284956c:not(.elementor-motion-effects-element-type-background), .elementor-106 .elementor-element.elementor-element-284956c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.4r.ie/wp-content/uploads/2026/03/how-to-be-visible-when-running-featured.webp");background-position:bottom center;}.elementor-106 .elementor-element.elementor-element-284956c > .elementor-background-overlay{background-color:transparent;background-image:radial-gradient(at center center, #000000 0%, var( --e-global-color-acd4f49 ) 100%);opacity:0.84;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-106 .elementor-element.elementor-element-284956c{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:-40px 0px 0px 0px;padding:120px 0px 120px 0px;}.elementor-106 .elementor-element.elementor-element-357d928{padding:0px 90px 0px 90px;text-align:center;}.elementor-106 .elementor-element.elementor-element-357d928.elementor-element{--align-self:center;}.elementor-106 .elementor-element.elementor-element-357d928 .elementor-heading-title{font-size:60px;font-weight:800;line-height:63px;letter-spacing:-0.8px;color:#FFFFFF;}.elementor-106 .elementor-element.elementor-element-de69a98 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-106 .elementor-element.elementor-element-de69a98:not(.elementor-motion-effects-element-type-background), .elementor-106 .elementor-element.elementor-element-de69a98 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-106 .elementor-element.elementor-element-de69a98{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:80px 15px 80px 15px;}.elementor-106 .elementor-element.elementor-element-de69a98 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-106 .elementor-element.elementor-element-e6e912e > .elementor-element-populated >  .elementor-background-overlay{opacity:0.89;}.elementor-106 .elementor-element.elementor-element-e6e912e > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:50px 40px 50px 0px;}.elementor-106 .elementor-element.elementor-element-e6e912e > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-106 .elementor-element.elementor-element-4b59cee .elementor-heading-title{font-size:35px;font-weight:800;line-height:43px;color:#000000;}.elementor-106 .elementor-element.elementor-element-5805015{padding:0px 0px 0px 0px;font-size:16px;font-weight:500;line-height:29px;letter-spacing:0px;color:#000000;}.elementor-106 .elementor-element.elementor-element-8bdda8a > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-8bdda8a .wd-button-wrapper a{background-color:var( --e-global-color-acd4f49 );border-color:var( --e-global-color-acd4f49 );color:#FFFFFF;}.elementor-106 .elementor-element.elementor-element-9190507 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 30px;}.elementor-106 .elementor-element.elementor-element-9190507 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-106 .elementor-element.elementor-element-8dfb42f{padding:0px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-8dfb42f img{width:100%;max-width:100%;border-radius:0px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-3db4c49 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-106 .elementor-element.elementor-element-3db4c49 > .elementor-background-overlay{background-image:url("https://www.4r.ie/wp-content/uploads/2026/03/best-products-for-running-in-dark-featured.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;opacity:0.08;}.elementor-106 .elementor-element.elementor-element-3db4c49{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px -40px 0px;padding:100px 15px 100px 15px;}.elementor-106 .elementor-element.elementor-element-f1a3906 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-f1a3906 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-106 .elementor-element.elementor-element-8ab4118{padding:0px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-8ab4118 img{width:100%;max-width:100%;height:600px;object-fit:cover;object-position:center center;border-radius:5px 5px 5px 5px;}.elementor-106 .elementor-element.elementor-element-a17bfbd > .elementor-element-populated >  .elementor-background-overlay{opacity:0.89;}.elementor-106 .elementor-element.elementor-element-a17bfbd > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 50px;}.elementor-106 .elementor-element.elementor-element-a17bfbd > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-106 .elementor-element.elementor-element-7a23d2c .elementor-heading-title{font-size:35px;font-weight:800;line-height:43px;color:#000000;}.elementor-106 .elementor-element.elementor-element-33fdf57{width:var( --container-widget-width, 99.82% );max-width:99.82%;padding:0px 0px 0px 0px;--container-widget-width:99.82%;--container-widget-flex-grow:0;font-size:16px;font-weight:300;line-height:29px;letter-spacing:0px;color:#000000;}.elementor-106 .elementor-element.elementor-element-33fdf57.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-106 .elementor-element.elementor-element-c6508e3 > .elementor-widget-container{padding:20px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-c6508e3 .wd-button-wrapper a{background-color:var( --e-global-color-acd4f49 );border-color:var( --e-global-color-acd4f49 );color:#FFFFFF;}@media(max-width:1024px){.elementor-106 .elementor-element.elementor-element-357d928 .elementor-heading-title{font-size:45px;}.elementor-106 .elementor-element.elementor-element-de69a98{padding:80px 20px 80px 20px;}.elementor-106 .elementor-element.elementor-element-e6e912e > .elementor-element-populated{margin:0px 20px 0px 20px;--e-column-margin-right:20px;--e-column-margin-left:20px;padding:20px 20px 20px 20px;}.elementor-106 .elementor-element.elementor-element-9190507 > .elementor-element-populated{margin:0px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:20px 20px 20px 20px;}.elementor-106 .elementor-element.elementor-element-3db4c49{margin:0px 0px 60px 0px;padding:60px 15px 60px 15px;}.elementor-106 .elementor-element.elementor-element-f1a3906 > .elementor-element-populated{margin:0px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:20px 20px 20px 20px;}.elementor-106 .elementor-element.elementor-element-a17bfbd > .elementor-element-populated{margin:0px 20px 0px 20px;--e-column-margin-right:20px;--e-column-margin-left:20px;padding:20px 20px 20px 20px;}}@media(max-width:768px){.elementor-106 .elementor-element.elementor-element-284956c:not(.elementor-motion-effects-element-type-background), .elementor-106 .elementor-element.elementor-element-284956c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.4r.ie/wp-content/uploads/2026/03/how-to-be-visible-when-running-featured.webp");}.elementor-106 .elementor-element.elementor-element-284956c{padding:80px 20px 80px 20px;}.elementor-106 .elementor-element.elementor-element-357d928{padding:0px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-357d928 .elementor-heading-title{font-size:45px;line-height:1.3em;}.elementor-106 .elementor-element.elementor-element-de69a98{margin:0px 0px 0px 0px;padding:50px 25px 50px 25px;}.elementor-106 .elementor-element.elementor-element-e6e912e > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:30px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-4b59cee .elementor-heading-title{font-size:28px;line-height:37px;}.elementor-106 .elementor-element.elementor-element-5805015{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;font-size:14px;}.elementor-106 .elementor-element.elementor-element-8bdda8a > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-9190507 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-3db4c49{margin:0px 0px 0px 0px;padding:40px 20px 60px 20px;}.elementor-106 .elementor-element.elementor-element-f1a3906 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-8ab4118 img{height:400px;object-fit:cover;}.elementor-106 .elementor-element.elementor-element-a17bfbd > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:30px 0px 0px 0px;}.elementor-106 .elementor-element.elementor-element-7a23d2c .elementor-heading-title{font-size:28px;line-height:37px;}.elementor-106 .elementor-element.elementor-element-33fdf57{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;font-size:14px;}}@media(min-width:769px){.elementor-106 .elementor-element.elementor-element-e6e912e{width:50%;}.elementor-106 .elementor-element.elementor-element-9190507{width:50%;}.elementor-106 .elementor-element.elementor-element-f1a3906{width:50%;}.elementor-106 .elementor-element.elementor-element-a17bfbd{width:50%;}}@media(max-width:1024px) and (min-width:769px){.elementor-106 .elementor-element.elementor-element-e6e912e{width:100%;}.elementor-106 .elementor-element.elementor-element-9190507{width:100%;}.elementor-106 .elementor-element.elementor-element-f1a3906{width:100%;}.elementor-106 .elementor-element.elementor-element-a17bfbd{width:100%;}}